-Nada is a registered dietitian and a certified diabetes educator with 10+ years of clinical experience in Ontario. Her work is grounded in a deep understanding of the science of obesity and its complex, multifaceted nature. In addition to holding a master’s degree, Nada has completed extensive training in the behavioural management of obesity and has worked alongside experts in the field, including co-authors of the Canadian Obesity Guidelines. -Nada takes a compassionate, trauma-informed approach to care, integrating CBT and DBT techniques to create a supportive environment where clients feel empowered to navigate challenges and make sustainable, long-term changes. She has specialized expertise in supporting individuals who struggle with emotional eating, binge eating disorder and those navigating nutrition after bariatric surgery. -As a busy mom of two, Nada understands the realities of modern life and helps clients build a more balanced, realistic, and respectful relationship with food—and with themselves.

-Nada is a registered dietitian and a certified diabetes educator with 10+ years of clinical expe... Read More

Lauren focuses her practice in diabetes care, insulin resistance, and metabolic health, with a strong emphasis on plant-based and plant-forward eating. She helps clients improve blood sugar control while supporting weight and heart health.

Lauren focuses her practice in diabetes care, insulin resistance, and metabolic health, with a st... Read More

Tedi is a Dietitian that works with clients in weight management, PCOS and women’s health. She is dedicated to empowering her clients to reach their healthiest self while living their most fulfilling life. Tedi also applies coaching tools from CBT and ACT to assist clients in uncovering the root drivers for overeating patterns, such as stress and emotional eating. Tedi believes in seeking sustainable approach for weight management that go beyond strict food rules.

Tedi is a Dietitian that works with clients in weight management, PCOS and women’s health. She is... Read More

Margo has held a lifelong passion for mental health and wellness.

She is a registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario as well as a certified counsellor with the Canadian Counselling and Psychotherapy Association.

Margo is a graduate of Franklin and Marshall College in Lancaster, PA and more recently, she graduated from Yorkville University’s Master of Arts in Counselling Psychology program.

Further courses in mindfulness, CBT, DBT and addiction have contributed to Margo’s framework for psychotherapy.

Personal hobbies include exploring trails, playing racquet sports and spending time with family and friends in the great outdoors.

It can feel impossible to prioritize self-care and personal wellness while juggling a busy life of work and family commitments. Armed with compassion and curiosity, we can work together to find a way!

Margo has held a lifelong passion for mental health and wellness. She is a registered psychother... Read More

Victoria is a Registered Dietitian with nearly 20 years of experience practicing in Ontario. Throughout her career, she has focused on chronic disease prevention and management, and also focuses on nutrition management in binge eating disorder treatment. She has training with CBT/DBT tools to facilitate her clients in doing the work while creating a supportive atmosphere. Victoria is dedicated to helping her clients find solutions that work for them and dismantles food rules that become barriers to lasting change. Victoria believes in the power of good nutrition while recognizing its place in the larger puzzle of health. She understands, as a busy mom of 4, how living in our fast-paced world can leave little time for self care. With a gentle style of counselling she helps challenge her clients to rethink and reimagine how they too can live the life they dream of.

Victoria’s Areas of Focus:

Binge or compulsive eating patterns and the binge-and-restrict cycle Nutrition management while using obesity medications Chronic disease prevention and management (including diabetes, obesity, high cholesterol, metabolic liver diseases, high blood pressure, and PCOS) Digestive issues (including irritable bowel syndrome and chronic constipation) Women’s health (including pregnancy, post-pregnancy, lactation, and menopause)

Victoria is a Registered Dietitian with nearly 20 years of experience practicing in Ontario. Thro... Read More